rucktampa.com

RUCK TAMPA

Forge stronger fitness and local camaraderie with Ruck Tampa. We host weekly Sunday morning rucks across the Tampa area. All fitness levels, paces, and gear setups are welcome—just strap on a weighted pack, bring some water, and put in the miles with us.

Packing List

  • Backpack or Plate Carrier

  • Weight (books, weights, rocks, etc.)

  • Water source (Camelback or water bottle)

0-15lbs Light , 16-25lbs Medium , 26lbs & up Heavy

Optional Packing Items

  • Suncreen

  • Bug spray

  • Bear spray

  • Snacks